See how your gift can help the JCC Kraków



Five effective tools that will change your health & lifestyle

19:45 h
13 Feb

Ben-David - net

In the landscape of eating, there are many beliefs and confusing dogmas about what we should eat.
This lecture will teach you the 5 simple tools that can change the way you think, buy and eat your food. You’ll learn how to lose weight with an easy flexible menu, How to fit your daily nutrition to your family needs and budget, How to detox your body and how to eat healthy for life.

Led by Shirley Ben-David, integrative nutrition health coach, NLP master practitioner.

In English. Free admission.